Description

These Delicious White Cheddar Spinach Chicken Burgers are juicy, cheesy, and packed with protein and greens. Made with ground chicken, white cheddar, and spinach — it’s a healthy and flavorful meal that’s perfect for lunch, dinner, or grilling season!

Ingredients

1 pound ground chicken

1/2 cup shredded white cheddar cheese

1 cup fresh spinach, finely chopped

2 cloves garlic, minced

1/4 cup breadcrumbs (or almond flour for low-carb)

1 egg, lightly beaten

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon olive oil (for cooking)

**Optional toppings:**

Lettuce or burger buns

Tomato slices

Avocado

Chipotle mayo or mustard

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Instructions

1. In a large bowl, combine ground chicken, cheddar, spinach, garlic, breadcrumbs, egg, onion powder, paprika, salt, and pepper. Mix just until combined — do not overmix.

2. Form into 4 even patties.

3. Heat olive oil in a skillet or grill pan over medium heat.

4. Cook patties for 5–6 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).

5. Rest for 2 minutes before serving.

6. Serve on buns or lettuce wraps with your favorite toppings and sauces.

Notes

Make it spicy: Add 1 tablespoon of hot sauce or diced jalapeños.

For a smoky flavor, grill instead of pan-frying.

These freeze beautifully — form patties, freeze raw, and cook from frozen for 15–18 minutes.

Pair with sweet potato fries or a light salad for a balanced meal.