Description

This Coconut Curry Baked Cod is rich, aromatic, and full of bold flavor. Tender cod baked in a creamy coconut curry sauce makes an easy and satisfying seafood dinner.

Ingredients

2 cod fillets

1/2 cup coconut milk

1 tbsp red curry paste

1/2 onion (sliced)

2 cloves garlic (minced)

1 tbsp lime juice

1 tbsp oil

Salt & pepper to taste

Optional: cilantro and cooked rice for serving

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Instructions

1. Preheat oven to 180°C (350°F).

2. Place cod fillets in a baking dish.

3. In a pan, heat oil and sauté onion and garlic until soft.

4. Stir in coconut milk and curry paste.

5. Add lime juice, salt, and pepper.

6. Pour sauce over the cod.

7. Bake for 15–18 minutes until fish is cooked through.

8. Garnish with cilantro and serve with rice.

Notes

Use fresh cod for best texture.

Adjust spice level with more or less curry paste.

Do not overbake to keep fish tender.

Pairs well with jasmine rice.