Description
These Delicious Garlic Chicken Wraps are juicy, flavorful, and so easy to make! Tender chicken marinated in garlic and herbs, wrapped with crisp veggies and a creamy sauce — perfect for quick, healthy lunches or dinners.
Ingredients
**For the Garlic Chicken**
1 lb boneless, skinless chicken breasts
2 tbsp olive oil
2 cloves garlic, minced
1 tbsp lemon juice
1 tsp dried oregano
½ tsp smoked paprika
Salt & pepper, to taste
**For the Garlic Yogurt Sauce**
½ cup plain Greek yogurt
1 tbsp lemon juice
1 clove garlic, minced
1 tsp honey or maple syrup
Salt & pepper, to taste
**For the Wraps**
4 large tortillas or flatbreads
1 cup shredded lettuce
1 small tomato, diced
¼ red onion, thinly sliced
¼ cup shredded mozzarella or feta cheese (optional)
Instructions
1. In a small bowl, whisk together olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper.
2. Add chicken and toss to coat. Marinate for at least 30 minutes (or overnight for extra flavor).
3. Heat a grill pan or skillet over medium-high heat. Cook chicken 4–5 minutes per side until golden and cooked through. Remove and slice thinly.
4. In a separate bowl, mix all garlic yogurt sauce ingredients until smooth. Adjust seasoning to taste.
5. Warm tortillas in a dry skillet or microwave until pliable.
6. Assemble wraps: spread a spoonful of garlic yogurt sauce, add sliced chicken, lettuce, tomato, onion, and cheese if using.
7. Roll up tightly, slice in half, and serve immediately — or wrap in foil for an easy grab-and-go meal!
8. Enjoy the perfect blend of fresh, garlicky, and creamy flavors!
Notes
Use leftover rotisserie chicken to make these wraps even faster.
Add cucumbers or avocado for extra freshness.
Swap Greek yogurt sauce for hummus or tzatziki for variety.
These wraps make an excellent meal prep option — store components separately until ready to eat.